Friday, December 25, 2009

The Fitness Regime

The fitness regime is....being thought through thoroughly at the moment. Yes I know, I should have been out every weekend racking up 50 plus kilometer runs, alas, the preparation to date has consisted of only commutes on the single speed to work and back.


The ten days off over Christmas will provide the opportunity to head out on the Federal Highway for a few 100k shake downs. Well, nine days now that the rain set in for the day.

Relax, two months is plenty of time to shed ten kilos and get bike fit :-)

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